Ever thought a feeling of being down? Here is what you have got to do in order to calm yourself down from such difficult situation.
You have are in a bad situation and tried to be cool with it even if it is not good enough to be comfortable in the situation you are facing.
And sadly you just failed to calm yourself down because the thing was too much for you and you just kept your way forward with anger and madness.
And finally, you have just entered into a thought of feeling down.
Let me tell you something,
Whenever you start thinking something bad, it can be about anything, maybe about your own life, job issue, or family issue, and at that moment, if you just feel that things are going in a wrong way and you can’t do anything about it, then you are making yourself vulnerable for the thought of “feeling down”.
Here is what you have got to do in order to calm yourself down from such difficult situations.
Accepting the fact and finding a solution
You know you are in a bad mood because something is not going well, right? So never act like you are in a good situation. You are really in need of a solution.
Instead of that, start accepting the fact that you are in a bad situation and get yourself ready to search for solutions that are available.
When you find plenty of solutions or even one as some problems are difficult to fix, pick the solution that seems to be right for your problem and apply and test it on your problem.
Start thinking big
While testing the solution, if it works as a perfect solution, try to make this solution-wide by thinking big. Let your mind work properly to find the better things that are in front of you.
Please be aware that NOT all solutions are made for all problems even if they match. So in case if all solutions are not for your problem, pick a solution which is near to your problem and start thinking big, also forcefully match it with your problem.
Keeping the solution and hiding the problem
Finally, make sure that this solution will stay with you for the future. To do that, you must shape it by revising it. So as you were thinking big, revise again what you were thinking. When you do that, your problem will always be kept under this solution and it will not even rise again.
Thank you for reading! This article was written and published on HABTAM Digital Magazine. Please visit www.HABTAM.com
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